Loud and harsh snoring is the sound that occurs when air flows past relaxed tissues in your throat when you are asleep, causing the tissues to vibrate and make a loud noise as you breathe.
Snoring is not harmful, but for some people it can be a chronic problem and a nuisance to people around them especially their partner.
Lifestyle changes, such as losing weight, avoiding alcohol close to bedtime or sleeping on your side, can help reduce snoring.
Snorel provides a range of products for Snoring relief which are available in pharmacies and online through various retail stores
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